Harbor Square Athletic Club

160 West Dayton
Edmonds, WA 98020
425-778-3546
Club Hours
Monday - Friday
5am to 11pm
Saturday & Sunday
7am to 10pm

15 Spin Classes Offered Weekly

Featuring 30 NEW LaMond RevMaster Bikes

Built to deliver an amazing workout, every component of the LeMond RevMaster has been designed to be more innovative, comfortable, and durable than any other indoor group cycling bike. Each bike features it's own on board computer to measure:

Heart rate
Cadence
Distance traveled

2008 Group Fitness
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		Circuit Express @5:15am	Cycling @6:15am	Circuit Express @5:15am	Cycling @6:15am
	CardioFun @8:00am	Interval Blast @6:15am	Cardio Sculpt @8:00am	Interval/Sculpt @6:15am	Cardio Fun @8:00am	Cycle Ride @8:00am
	Circuit Express @8:00am	Step Sculpt @8:30am	Circuit Express @8:00am	Step Sculpt @8:30am	Circuit Express @8:00am	Body Sculpt @9:00am
	Bodysculpt @9:00am	Get on the Ball @9:00am	Bodysculpt @9:00am	Salsa @9:00am	Bodysculpt @9:00am	Circuit Express @9:00am
Cycling @9:30am	Cycle Sculpt @ 9:30am	Cycling @9:30am	Cycle Sculpt @9:30am	Cycling @9:30am	Cycling @9:30am	$Mat Pilates 9:00am
Cycling @10:30am	Step @10:00am	YogaFlow @10:00am	Cardio Line Dancing @10:00am	YogaFlow @10:00am	Yinyasa Yoga @10:00am	Aqua Express @9:00am
	Circuit Express @10:00am	Circuit Express @10:00am	Circuit Express @10:00am	Circuit Express @10:00am	Circuit Express @10:00am	Cycling @9:15am
	Fit for Life 2 @ 10:30am	Mat Core @10:30am	Fit for Life 2 @ 10:30am	Dynamic Core @10:30am	Fit for Life 2 @ 10:30am	Interval Blast @10:00am
	Aquamotion @10:30am	Aquamotion @10:00am	Cardio Circuit Silver @11:45am	Aquamotion @10:00am	Aquamotion @10:30am	Yinyasa Yoga @10:15am
	Silver Sneakers @11:45am	Senior Splash @11:15am	Circuit Express @12:00pm	Senior Splash @11:15am	Silver Sneakers @11:45am
	Circuit Express @12:00pm	Fit for Life 1 @11:30am	Arthritis Swim @1:00pm	Fit for Life 1 @11:30am	RPM Cycling @12:00pm
	Arthritis Swim @1:00pm	Circuit Express @12:00pm	RPM Cycling @4:30pm	Circuit Express @12:00pm	Circuit Express @12:00pm
Yoga @4:00pm	Yoga @4:30pm	Cycling @12:00pm	Body Sculpt @5:30pm	Core Training @4:30pm	Arthritis Swim @1:00pm
Cycle @4:00pm	Cycling @4:30pm	Core Training @ 4:30pm	Circuit Express @6:00pm	Cycling @5:30pm	Yoga @4:30pm
	Bodysculpt @5:30pm	Cycling @5:30pm	RPM Cycling @6:30pm	TBC@ 5:30pm	Cycling @5:30pm
	Circuit Express @6:00pm	TBC @5:30pm	Aqua Express @7:30pm	Circuit Express @6:00pm
	Cycle Ride @6:30pm	Circuit Express @6:00pm		Core Training @6:30pm
	Aqua Express @7:30pm	Core Training @6:30pm		Yoga @6:45pm
		Yoga Flow @6:45pm

Click here to read our Monthly Club Newsletter on-line