Personal Training Kinesis
Improve your results with personal training. You will reach your goals quickly and safely! Regular one-on-one training is designed to get you to your goals, and teach you professional technique and use of the equipment.
Our Kinesis wall is a great tool for our trainers to help members reach their goals.
For more information on how Kinesis can help you reach your goals, contact our Fitness Director, Megan Wood at (425) 778-3546 ext. 351.
Personal Training Headline
We have a great staff of personal trainers who have been with Harbor Square for many years. Whether you want to lose a few pounds, gain some muscle, or train for a competitive event, we have a trainer who can help you.
What Personal Training Can Do For You
- Lose unwanted weight
- Decrease blood pressure
- Lower cholesterol
- Lower your resting heart rate
- Feel great about yourself
- Get you in shape for an event